Thursday, January 01, 2015

Akemashite omedetou : year 2015!

2014 didnt end with a good note. The airasia plane plunged into the java sea leaving no survivors found so far. Heartbreaking news and i hate to feel helpless. Nothing much we can do. Sometimes while pple try to help, it can become worse, so would rather only render help upon request.

My new year resolution is simple this year, no pain and good health. Chest hurts, almost 24/7 now. Feel choked at times. There is still lingering worry in me, despite the fact that im trying to shrug it off everytime. It is not gg to stop me frm my activities, i cant stay sedentary. The more i read, the more i need to make sure i am not paranoid. The causes of chest pain- 80 possibilities! i learn alot frm this read up in fact. I cant afford to affect the pple ard me too....im prolly causing myself stress unnecessarily frm worrying. Have been continuously trying all methods to destress. Conciously, so far it is manageable.

Glad to visit my dear pal with her cute 1.5yr old son. the pure innocence is heartwarming. Well behaved kids are wonderful. He has beautiful eyes which seem to be always taking in things he witnesses. U are forced to behave too in case he learns the wrong stuff.

There r so much to do. Really need a healthy mind and body. Hope it isnt too much to achieve. I still need both to explore the world too. Wish all superb health and happiness obtained thru the ability to do things you dream and really want to. Ganbarimashyo for the new year!